Juice fasting destroys your metabolic rate. I see a lot of women who are like, 'Oh, I lost seven pounds and then I gained 10.' That's not what detoxification is about. — Tracy Anderson Copy Share Image
“One who is new to fasting can begin by skipping a meal during the day. From there a person can move onto juice fasting and eventually spring water fasting. People suffering” — Joshua Eagle Copy Share Image
