If your beliefs are stressful and you question them, you come to see that they aren't true - whereas prior to questioning,… — Byron Katie Copy Share Image
I discovered that when I believed my thoughts, I suffered, but that when I didn’t believe them, I didn’t suffer, and that… — Byron Katie Copy Share Image
One morning as I lay sleeping on the floor, a cockroach crawled over my foot. And I opened my eyes out of… — Byron Katie Copy Share Image
Mind is infinitely creative. And when it's not stuck, that's where the joy comes from. Something happens, and the way we think… — Byron Katie Copy Share Image
I could go on and on about how the statements and concepts that used to depress me now bring me joy, but… — Byron Katie Copy Share Image
So, how can we live in joy - and how can we know that we're supposed to live in joy the way… — Byron Katie Copy Share Image
The Work is merely four questions; it's not even a thing. It has no motive, no strings. It's nothing without your answers.… — Byron Katie Copy Share Image
The moment it begins to question itself, the mind becomes so clear that it starts working with itself rather than with the body's identification. — Byron Katie Copy Share Image
People don't need sudden revelations. They get what they need when they need it, thought by thought by thought. It's a constant thing when… — Byron Katie Copy Share Image
Since the past is unreal and the future is unreal, all your thoughts are about nothing. — Byron Katie Copy Share Image
I used to sleep on the floor next to the bed, because I believed that I didn't even deserve a bed to sleep in.… — Byron Katie Copy Share Image
You can never make yourself believe that you're loveable, however hard you try, because when the chips are down what you really believe rises… — Byron Katie Copy Share Image
“Your story is your identity, and you’d do almost anything to prove that it’s true. Inquiry into self is the only thing that has… — Byron Katie Copy Share Image
It's not what happens in life that bothers us. It's what we're believing about it that bothers us. — Byron Katie Copy Share Image
I love what I think, and I'm never tempted to believe it. Thoughts are like the wind or the leaves on the trees or… — Byron Katie Copy Share Image
Reality doesn't wait for your opinion, vote, or permission, sweetheart. It just keeps being what it is and doing what it does. — Byron Katie Copy Share Image
