Your least frequent, most extreme exertions will have the greatest influence on your fitness. The peak moments of a workout count far more than the amount of time you spend working out. This is why a series of 40-yard sprints… — Arthur De Vany Copy Share Image
There is no possibility of failure because you only control your actions and they only influence the probable evolution of your life over stochastic… — Arthur De Vany Copy Share Image
Your least frequent, most extreme exertions will have the greatest influence on your fitness. The peak moments of a workout count far more than… — Arthur De Vany Copy Share Image
