“To switch effectively from defense to social engagement strategies, the nervous system must do two things: (1) assess risk, and (2) if… — Stephen W. Porges Copy Share Image
“I wish there wasn't such a division between people who believe certain things and people who don't. It seems vastly hypocritical on… — Kevin Breel Copy Share Image
“The greatest thing I learned while taking classes at Second City was the very first thing they taught: 'Yes, and...'. In improv,… — Jason Seiden Copy Share Image
“Thomas's mistake, like most of the behavior he leaked into the world, had been avoidable: to join another human being in a… — Ben Marcus Copy Share Image
“I realize I'm just a silly stranger goofing with other strangers for no reason far away from anything that ever mattered to… — Jack Kerouac Copy Share Image
“Playing nice" comes naturally when our neuroception detects safety and promotes physiological states that support social behavior. However, pro-social behavior will not… — Stephen W. Porges Copy Share Image
“I started crying when the group [therapy] was over because the last thing we did upset me - we all held a… — Carol Lee Copy Share Image
“Harriet had long ago discovered that one could not like people any the better, merely because they were ill, or dead—still less… — Dorothy L. Sayers Copy Share Image
“The universe of his own feelings keeps crowding everyone else's out. It is a constant struggle to see other people as people,… — Garth Risk Hallberg Copy Share Image
“It's not ideas, nor vision, nor tools that truly matter in therapy. If you debrief patients at the end of therapy about… — Irvin D. Yalom Copy Share Image
“Never go out of bounds. There are certain boundaries para sa bawat tao at doon lang ang lugar mo. Kapag lumagpas ka,… — Ricky Lee Copy Share Image
