The point of Buddhist meditation is not to stop thinking, for cultivation of insight clearly requires intelligent use of thought and discrimination. What needs to be stopped is conceptualisation that is compulsive, mechanical and unintelligent, that is, activity that is… — B. Alan Wallace Copy Share Image
One of the most persistent of all delusions is the conviction that the source of our dissatisfaction lies outside ourselves. — B. Alan Wallace Copy Share Image
Mindfulness was experienced as not holding onto the past, the future, or 'nowness:' but relaxing into the immediacy of whatever was happening. — B. Alan Wallace Copy Share Image
The point of Buddhist meditation is not to stop thinking, for cultivation of insight clearly requires intelligent use of thought and discrimination. What needs… — B. Alan Wallace Copy Share Image
We are persons whose bodies can be objectively studied according to the impersonal laws of physics but whose minds are subjectively experienced in ways… — B. Alan Wallace Copy Share Image
Integrated meditation practice is like a healthy diet which is indispensable for maintaining your vitality and resistance to disease. Likewise, a balanced meditative practice… — B. Alan Wallace Copy Share Image
Tibetans look at a person who holds himself above others, believing he is better than others and knows more, and they say that person… — B. Alan Wallace Copy Share Image
Life is a flash of lightning in the dark of night. It is a brief time of tremendous potential. — B. Alan Wallace Copy Share Image
