In Savasana or in meditation, the light of the eyes is drawn towards the lotus of the heart, so that the seat… — B.K.S. Iyengar Copy Share Image
When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of… — B.K.S. Iyengar Copy Share Image
Yoga has to be done with the intellect of the head as well as the intellect of the heart — B.K.S. Iyengar Copy Share Image
A lamp does not flicker in a place where no wind blows; so it is with a yogi, who controls his mind,… — B.K.S. Iyengar Copy Share Image
Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit. — B.K.S. Iyengar Copy Share Image
Yoga is nothing if it is not perfect harmonyof the body, senses, mind and intellect, reason, consciousness and self. When all these… — B.K.S. Iyengar Copy Share Image
Asana is perfect firmness of body, steadiness of intellect, and benevolence of spirit. — B.K.S. Iyengar Copy Share Image
It is through the body that everything comes to the mind. It is through and with your body that you have to reach realization… — B.K.S. Iyengar Copy Share Image
A yogi's brain extends from the bottom of the foot to the top of his head — B.K.S. Iyengar Copy Share Image
Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi,… — B.K.S. Iyengar Copy Share Image
The best way to overcome fear is to face with equanimity the situation of which one is afraid. — B.K.S. Iyengar Copy Share Image
You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest… — B.K.S. Iyengar Copy Share Image
In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of… — B.K.S. Iyengar Copy Share Image
Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to… — B.K.S. Iyengar Copy Share Image
Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels. — B.K.S. Iyengar Copy Share Image
We have two physical eyes, but every pore of the body is also an eye. — B.K.S. Iyengar Copy Share Image
