Any idiot can train himself into the ground; the trick is working in training to get gradually stronger. — Keith Brantly Copy Share Image
You have to go through cycles of extreme poverty and suffering for a while; they are used to that...They get up early, run hard, rest drink tea, get out and run hard again. Wehn Simon Dirorie gets up at 4… — Keith Brantly Copy Share Image
You make it all sound so simple. Run your guts out...collapse at the finish, throw up, that makes a good runner. Sounds like you… — Keith Brantly Copy Share Image
Any idiot can train himself into the ground; the trick is working in training to get gradually stronger. — Keith Brantly Copy Share Image
You have to go through cycles of extreme poverty and suffering for a while; they are used to that...They get up early, run hard,… — Keith Brantly Copy Share Image
