“Shankpushpi: Shankpushpi is an Indian herb mentioned in Ayurvedic texts. It is regularly consumed to improve memory and sharpen the mind. In fact, many students consume it just before an exam to improve their mind’s power. This is mostly consumed… — Nathan Armstrong Copy Share Image
“It’s similar to the run-walk-run method for endurance running where you don’t wait to be too tired to run before you take a walk… — Nathan Armstrong Copy Share Image
“Shankpushpi: Shankpushpi is an Indian herb mentioned in Ayurvedic texts. It is regularly consumed to improve memory and sharpen the mind. In fact, many… — Nathan Armstrong Copy Share Image
“Turmeric: Turmeric is another good brain food. It is an Indian herb. All you have to do is add a little to your soups… — Nathan Armstrong Copy Share Image
