“Hi Tim, Patience. Far too soon to expect strength improvements. Strength improvements [for a movement like this] take a minimum of 6 weeks. Any perceived improvements prior to that are simply the result of improved synaptic facilitation. In plain English,… — Timothy Ferriss Copy Share Image
![“Hi Tim, Patience. Far too soon to expect strength improvements. Strength improvements [for a movement like this] take a minimum of 6 weeks. Any perceived improvements prior to that are simply the result of improved synaptic facilitation. In plain English, the central nervous system simply became…” quote by Timothy Ferriss](https://sms4smile.com/quotes/img-quotes/2b5/timothy-ferriss-973_blue-collar_hi-tim-patience-far-too-soon-to-expect-s_782079.jpg)
