If you keep focusing, gradually thoughts will become quieter and quieter, gradually the images will disappear from the mind. What is happening… — Frederick Lenz Copy Share Image
How can you possibly be happy if you think you're a person? Because we all know, just by definition, that people are… — Frederick Lenz Copy Share Image
If you follow anything far enough in the universe, it will eventually lead to light. — Frederick Lenz Copy Share Image
If you ever want to study acting you should be around an enlightened person for a while, because all they do is… — Frederick Lenz Copy Share Image
The universe is always ecstasy and it's always perfect, but we don't perceive it that well. If we keep doing our yoga… — Frederick Lenz Copy Share Image
If you can develop a connection, what we call an inner connection with the teacher, then it is not even necessary to… — Frederick Lenz Copy Share Image
When you are enlightened, your physical body will still feel pain if you get hurt, but you will not be overwhelmed even… — Frederick Lenz Copy Share Image
They can't stop you if, in your heart, you seek enlightenment, empowerment, balance and knowledge. — Frederick Lenz Copy Share Image
Those who practice deserve your respect. If you respect them, you respect yourself. It's easy to be critical, but it does no… — Frederick Lenz Copy Share Image
There is wisdom in not letting anyone really know who you are or what you are like. If you define yourself, people… — Frederick Lenz Copy Share Image
Be neither attracted nor repulsed. You are watching a movie. If the visions are beautiful or horrible, Don't get caught up in… — Frederick Lenz Copy Share Image
Meditation is coming back to your original self, if we can use self without a sense of self. It's perfect, clear light,… — Frederick Lenz Copy Share Image
Some people say that if you have sex you can't be enlightened. I think it isn't really so much whether you have… — Frederick Lenz Copy Share Image
If you have humility, you are willing to undertake anything to spread the dharma. — Frederick Lenz Copy Share Image
If one has an enlighened teacher and you come to this person with love, they will show you the ways of love. — Frederick Lenz Copy Share Image
If you feel the purpose of life is struggle, Darwinian fitness, dog eat dog, then you will be eaten by a dog,… — Frederick Lenz Copy Share Image
If there wasn't a way around the samskaras, no one would ever become enlightened. — Frederick Lenz Copy Share Image
How can you tell if you are draining someone? How far have you gotten into their life? Are they dependent upon you?… — Frederick Lenz Copy Share Image
If you are with a fully enlightened being, a jivan mukta, liberated soul, the quality of light is so clear, that you… — Frederick Lenz Copy Share Image
If, when you give to someone you think you're better than they are because your practing selfless giving, you're not loving. — Frederick Lenz Copy Share Image
If, at the office or in different exchanges in daily living, you have to spend time with people who are at lower… — Frederick Lenz Copy Share Image
If the tonal predominates, which we see now more in the world, there's no mystery - understanding of consciousness or awareness. — Frederick Lenz Copy Share Image
Love has its own independent form and formlessness. When someone loves you be gratiful for it. If they stop loving be grateful… — Frederick Lenz Copy Share Image
If you meditate with a teacher who is enlightened, you can ride with them into stages of mind that are perhaps not… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
