The bus ride to the arena... I slipped on my Discman and listened to some of my favourite music, all the while imagining myself on the ice. Visualization and imagery are very important in figure skating, or any sport for… — Josee Chouinard Copy Share Image
During my practice sessions, I had walked all around the rink examining each corner. I make a habit of doing this before every major competition, to become familiar with the angles. Then I can envision what it will look and… — Josee Chouinard Copy Share Image
The bus ride to the arena... I slipped on my Discman and listened to some of my favourite music, all the while imagining myself… — Josee Chouinard Copy Share Image
During my practice sessions, I had walked all around the rink examining each corner. I make a habit of doing this before every major… — Josee Chouinard Copy Share Image
“Skating is an amazing form of self-expression. It’s like my soul at play.” — Josée Chouinard Copy Share Image
