Before the advent of artificial light, we had 13, 14 hours in bed every night... and so what we experience now is about a 40% contraction of how we used to sleep, and I for one am glad of that… — Jessa Gamble Copy Share Image
We can't feel the rotation of the planet, but in some ways we can because our bodily systems are reacting to it and have… — Jessa Gamble Copy Share Image
What people who are doing shift work or managing shift workers or deciding to put people on shift schedules to begin with should realize… — Jessa Gamble Copy Share Image
The culture of the U.S. military is such that human enhancement is accepted as a goal, taking people beyond the norm. There are so… — Jessa Gamble Copy Share Image
Before the advent of artificial light, we had 13, 14 hours in bed every night... and so what we experience now is about a… — Jessa Gamble Copy Share Image
I'm someone who needs more sleep than average, and I'm quite jealous of people who need only five or six hours and they're good… — Jessa Gamble Copy Share Image
Life evolved under conditions of light and darkness, light and then darkness. And so plants and animals developed their own internal clocks so that… — Jessa Gamble Copy Share Image
Why would you have a work day that does not respond to shorter or longer day length? There's something that we lose, taking our… — Jessa Gamble Copy Share Image
Human enhancement is now being driven by military imperatives, at least in the US, because civilian society is more conservative in its approach. It’s… — Jessa Gamble Copy Share Image
