Hold Long Quotes by Dharma Mittra

Don't worry. These poses have nothing to do with meditation or enlightenment.

— Dharma Mittra

The chakras are very intelligent – they are like the software of the whole computer body.

— Dharma Mittra

With constant practice, one can improve his physical body and mental attitude rapidly, thereby igniting the higher motives of making one’s self useful to…

— Dharma Mittra

Let the skin be like water, let the flesh hang from the bones.

— Dharma Mittra

People become depressed when they neglect their spiritual practice.

— Dharma Mittra

I am only here to share my knowledge with others and to help them make rapid progress on the path of yoga.

— Dharma Mittra

Go into seclusion and rest your mind on the silence.

— Dharma Mittra

The highest state of meditation is Samadhi, where there is no ego anymore, no doubts, no me, no you, no notion of time, no…

— Dharma Mittra

There are young people today that move like old people from eating too much junk food and not getting enough exercise.

— Dharma Mittra

Sometimes you think you are 100% right, but you are 100% wrong!

— Dharma Mittra

Be kind to everyone; forgive everyone everything.

— Dharma Mittra

Animals are our inferior brothers and sisters. They are not meant to be eaten, but must be treated with love.

— Dharma Mittra

If you get bored of doing it (Peacock Pose) with two hands, try it with one.

— Dharma Mittra

You have to get serious about your practice!

— Dharma Mittra

I spent six years in the army. That's the reason I am like a drill sergeant sometimes.

— Dharma Mittra