That is the basic pattern of this kind of meditation, which is based on three fundamental factors: first, not centralizing inward; second, not having any longing to become higher; and third, becoming completely identified with here and now. — Chogyam Trungpa Copy Share Image
Nowness is the essence of meditation. Whatever one does, whatever one tries to practice, is trying to see what is here and now. One becomes aware of the present moment through such means as concentrating on the breathing. This is… — Chogyam Trungpa Copy Share Image
We have a fear of facing ourselves. That is the obstacle. Experiencing the innermost core of our existence is very embarrassing to a lot… — Chogyam Trungpa Copy Share Image
Acknowledging foolishness is a very powerful and important experience. We could almost say that being willing to be a fool is one of the… — Chogyam Trungpa Copy Share Image
We do not have to be ashamed of what we are. As sentient beings we have wonderful backgrounds. These backgrounds may not be particularly… — Chogyam Trungpa Copy Share Image
When you drop your unnecessary things, you finally can swoop and fly in vast space. It is so blue, so bright, and so nice,… — Chogyam Trungpa Copy Share Image
Anything that is created must sooner or later die. Enlightenment is permanent because we have not produced it; we have merely discovered it. — Chogyam Trungpa Copy Share Image
“There is a saying in the Tibetan scriptures: “Knowledge must be burned, hammered, and beaten like pure gold. Then one can wear it as… — Chögyam Trungpa Copy Share Image
“Warriorship is a continual journey. To be a warrior is to learn to be genuine in every moment of your life.” — Chögyam Trungpa Copy Share Image
The courage to work with ourselves comes as basic trust in ourselves, as a sort of fundamental optimism. — Chogyam Trungpa Copy Share Image
Enlightenment is like witnessing the brilliant sun for the first time in the morning. It is like seeing the beautiful flowers that grow in… — Chogyam Trungpa Copy Share Image
If you look into the mirror, you see that [every part of you] belongs there and you belong there, as you are. You begin… — Chogyam Trungpa Copy Share Image
When one is able to overcome the romantic and emotional attitude, one discovers truth even in the kitchen sink. — Chogyam Trungpa Copy Share Image
![“If you look into the mirror, you see that [every part of you] belongs there and you belong there, as you are. You begin to realize that you have a perfect right to be in this universe, to be this way, and you see that there is a basic hospitality that this world provides to you. You have looked…” quote by Chogyam Trungpa](https://sms4smile.com/quotes/img-quotes/17c/chogyam-trungpa-1373_apologizing_if-you-look-into-the-mirror-you-see-that_86412.jpg)
