“We have to be willing to admit that we are in pain, why we are in pain; furthermore, that we need help and support to overcome our pain. Don’t allow your pride or ego to stop you from getting the… — Tanesia Harris Copy Share Image
“People don't treat you how you treat them, they treat you how you treat yourself” — Tanesia Harris Copy Share Image
“Self-sabotage is knowingly doing things that can ruin different aspects of your life and hinder you from reaching your highest potential.” — Tanesia Harris Copy Share Image
“People don't necessarily treat you how you treat them, they treat you how treat yourself” — Tanesia Harris Copy Share Image
“When you self-sabotage, you undermine yourself and act in ways that dishonor your mind, body and soul, and ultimately weaken you.” — Tanesia Harris Copy Share Image
“Self-care is the intentional act of taking time to ensure meeting your mental, physical, emotional, social, spiritual, romantic, and financial needs when your mind,… — Tanesia Harris Copy Share Image
“self-care is a deliberate, self-initiated decision to take time to satisfy yourself mentally, physically, spiritually, emotionally, socially, romantically and financially.” — Tanesia Harris Copy Share Image
“Our children will embrace what we accept as the norm because they are looking to us for guidance and direction. We set the tone… — Tanesia Harris Copy Share Image
“We need to be exposed to healthy relationships and treated with love and respect to break destructive patterns of thoughts and behavior passed on… — Tanesia Harris Copy Share Image
“We are powerful beyond measure and must understand that the vibrations we send out, will radiate throughout everyone among us.” — Tanesia Harris Copy Share Image
“We have to be willing to admit that we are in pain, why we are in pain; furthermore, that we need help and support… — Tanesia Harris Copy Share Image
“Pain serves to help you grow, don't run from it by self-sabotaging. You will slow your progress and hinder your growth” — Tanesia Harris Copy Share Image
“The danger of remaining silent is over time you begin to lose your voice. You forget how to stand up for yourself and end… — Tanesia Harris Copy Share Image
“Many of us from dysfunctional families are struggling. We need more help, it takes a village and we're trying to find ours. We are looking… — Tanesia Harris Copy Share Image
