You don't have to do anything to be happy, nor do you have to avoid anything. Happiness comes from within your mind.… — Frederick Lenz Copy Share Image
Oh God, God, please come to me, please illumine me, please act in me and through me. I don't know what's right… — Frederick Lenz Copy Share Image
My happiness comes from doing all I can for my students. To help them, what else could there be? — Frederick Lenz Copy Share Image
The nuns taught me that the best thing you can do in life when things get difficult is to work. — Frederick Lenz Copy Share Image
Just to exist, just to be, to take a breath, to feel that, whether its pleasure or pain, loss or gain, just… — Frederick Lenz Copy Share Image
Happiness is found principally in meditation. Let your mind flow out into eternity. You have to exert some effort. Then you will… — Frederick Lenz Copy Share Image
The attainment of enlightenment makes you happy forever. It frees you from the mental and emotional pains that human beings experience every… — Frederick Lenz Copy Share Image
Learn to be happy in any and all circumstances, whether you're experiencing pleasure or pain, whether there's loss or gain, whether the… — Frederick Lenz Copy Share Image
Intentional suffering and the postponement of happiness is not yoga or Buddhism. It will not lead to a better incarnation. — Frederick Lenz Copy Share Image
Happiness is just being you, where you are right now. Allow yourself to be you. Shut off all the silly thoughts and… — Frederick Lenz Copy Share Image
When I talk about the realm of spirit, happiness, nirvana, enlightenment, I'm not talking about something ideal or imaginary. There are realms… — Frederick Lenz Copy Share Image
Balance is to choose happiness, to feel that the purpose of life is to love, not necessarily to be loved, to be… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
