With so many forty- and fifty something mums and dads in Converse stalking the streets, I can see why there's a slew of books about the menopause and middle age, the most recent addition being David Bainbridge's plucky, glass-half-full meditation… — Rachel Johnson Copy Share Image
“Give yourself an hour a day, half for exercise and half for meditation. If you give meditation a good college try and decide it’s not for you, use that half hour instead to read some of the books on my… — Anonymous Copy Share Image
