I'm really into circuit training. You don't have to do each station for very long. Implementing some free weights, maybe a treadmill if you're at a gym, you can put together your own little circuit. Go hard for five minutes,… — Ryan Bader Copy Share Image
I'm in the gym - that's my full-time job. I leave it all in there. When I walk out of that gym I am now the husband, the friend and the father. — Ryan Bader Copy Share Image
I felt like I deserved a title shot a few times in the UFC and was kind of passed over. — Ryan Bader Copy Share Image
Coming over to Bellator, it was a great decision. I came over and had the opportunity to fight for the light heavyweight title right… — Ryan Bader Copy Share Image
We get stereotyped as MMA fighters as being barbarian and trying to hurt people. A lot of us are college-educated, like myself. — Ryan Bader Copy Share Image
The men and women in the United States Military allow me to live my dream, and I want to continue to do everything I… — Ryan Bader Copy Share Image
I got to a point I was so focused on getting a title shot all the thought in my head was to go out… — Ryan Bader Copy Share Image
Winning is everything to us, but at the same time you've gotta have exciting fights and keep pushing it in that way. — Ryan Bader Copy Share Image
The lowest I've ever made - and this was on the prelims - was 35 grand on a fight. I've made upwards of 80… — Ryan Bader Copy Share Image
I treat it just like a workday. When I'm training, I'm training. When I'm not, I'm not. And when I'm not in fight prep,… — Ryan Bader Copy Share Image
My whole style of wrestling is I like to use the truck double. It's basically a tackle for MMA. — Ryan Bader Copy Share Image
Some people say I miss a lot of shots, but I'm not missing them, that's how I set them up. I'm not in danger… — Ryan Bader Copy Share Image
