Make one day a mono-meal. This means, choose just one fruit and have it as much as you want. Apples, pears, or anything in season are great for mono-meals. — Valentina Zelyaeva Copy Share Image
I like to wake up at six o'clock in the morning so I have a very long morning, so I have time to meditate.… — Valentina Zelyaeva Copy Share Image
Throughout the day, I'll make a lot of green smoothies or salads, and then when I travel, I try my hardest to just keep… — Valentina Zelyaeva Copy Share Image
Nature; it always inspires me. Living in New York, it can get quite stressful sometimes, so on the weekends, I like to go hiking. — Valentina Zelyaeva Copy Share Image
Diseases happen in acidic environments, so it's very important to keep your body alkaline. Keeping a diet high in leafy greens, spring water, fresh… — Valentina Zelyaeva Copy Share Image
With the juice, I try to put a lot of different kinds of vegetables in there like zucchini, kale and broccoli. It looks scary,… — Valentina Zelyaeva Copy Share Image
I had no idea about nutrition. I thought by eating salads you'll stay skinny. — Valentina Zelyaeva Copy Share Image
Move your lymph system. Lymph is like a sewage system that carries all of the toxins out of your body. — Valentina Zelyaeva Copy Share Image
Drink warm water with lemon first thing in the morning. It's a good way to detox and alkalize your body. — Valentina Zelyaeva Copy Share Image
Modeling is an industry that judges you purely by looks. Today you are on the top of your game and tomorrow a new face… — Valentina Zelyaeva Copy Share Image
Traveling around, it can get very stressful sometimes, and I found yoga, thank God, like a couple of years ago. I went to my… — Valentina Zelyaeva Copy Share Image
It's a lot harder to stick to my regime when I'm travelling, so when I'm home, I make sure that when I wake up… — Valentina Zelyaeva Copy Share Image
I believe everything is about balance. I'm not 100% vegan, and obviously my fiance and my friends are not vegan, so I have to… — Valentina Zelyaeva Copy Share Image
