Gratitude arises from paying attention, from being awake in the presence of everything that lives within and without us. — David Whyte Copy Share Image
When you go deeply into the present, gratitude arises spontaneously, even if it's just gratitude for breathing, gratitude for the aliveness that you feel in your body. Gratitude is there when you acknowledge the aliveness of the present moment. — Eckhart Tolle Copy Share Image