Some of the elements of sleep hygiene are basically the same as good health practices. Nicotine, caffeine, and alcohol all negatively impact sleep, the more so the closer they're consumed to bedtime. — Maria Konnikova Copy Share Image
The cognitive skills that underpin resilience, then, seem like they can indeed be learned over time, creating resilience where there was none. — Maria Konnikova Copy Share Image
If you are lucky enough to never experience any sort of adversity, we won't know how resilient you are. It's only when you're faced… — Maria Konnikova Copy Share Image
We don't appreciate luck in life when things are going well. No matter how smart I am and how I prepare, there are things… — Maria Konnikova Copy Share Image
I'm capable of just putting my butt in a chair and spending nine hours a day studying poker. I took it as a full… — Maria Konnikova Copy Share Image
Creativity requires novelty. Imagination is all about counterfactuals and untested possibilities that don't yet exist. — Maria Konnikova Copy Share Image
One of the things that women really excel at is reading and reacting to subtle cues. We've always had to do that because men… — Maria Konnikova Copy Share Image
To a child, 'The Little Prince' is the story of a boy who falls from the sky, meets lots of funny people on his… — Maria Konnikova Copy Share Image
It's strange, when you think about it, that we spend close to a third of our lives asleep. Why do we do it? While… — Maria Konnikova Copy Share Image
Fraternities breed leaders. That, at least, is what most any chapter website will tell you, in not so many words - and the message… — Maria Konnikova Copy Share Image
Las vegas shouldn't exist. The incongruity hits you from the moment you first glimpse it from the airplane. First mountains, then desert, then neat… — Maria Konnikova Copy Share Image
“a failure to use all senses equals a scene not seen to its full potential, attention that has not been allocated properly, and subconscious… — Maria Konnikova Copy Share Image
