“Lectins also facilitate the attachment and binding of viruses and bacteria to their intended targets. Believe it or not, some people—those who are more sensitive to lectins—are therefore more subject to viruses and bacterial infections than others. Think about that… — Steven R. Gundry Copy Share Image
“restorative medicine” refers to medical practices that enable the body to heal itself rather than just treat the symptoms” — Steven R. Gundry Copy Share Image
“The Plant Paradox Program is actually a microbiome- and mitochondria-centric program that recommends a diverse array of the right plant foods at the right… — Steven R. Gundry Copy Share Image
“Quite simply, plants don’t want to be eaten—and who can blame them? Like any living thing, their instinct is to propagate the next generation… — Steven R. Gundry Copy Share Image
“In other words, that harmless Aleve or Advil is the pharmaceutical industry’s gateway drug,” — Steven R. Gundry Copy Share Image
“PAIN-RELIEVER ENEMIES: Generic ibuprofen or Advil, Aleve, Naprosyn, Celebrex, Mobic, and other NSAIDs. • Friendly Substitutes: Boswellia or white willow bark.” — Steven R. Gundry Copy Share Image
“This means that white bread contains gluten but not WGA, while whole wheat bread contains the double whammy!” — Steven R. Gundry Copy Share Image
“I will go so far as to say that if you’re overweight, there’s a good chance that it’s because you’re a believer in the… — Steven R. Gundry Copy Share Image
“In 1932, researchers found that putting young children with dental cavities and malformed teeth on a diet free of oatmeal but fortified with vitamin… — Steven R. Gundry Copy Share Image
“Hippocrates, the father of modern medicine, had described the body’s ability to heal itself, which he called veriditas (green life force). He believed that… — Steven R. Gundry Copy Share Image
“Lectins also facilitate the attachment and binding of viruses and bacteria to their intended targets. Believe it or not, some people—those who are more… — Steven R. Gundry Copy Share Image
“products, which grocery stores have recently started selling, particularly on the West Coast. Alternatively, use goat or sheep milk products to be safe.” — Steven R. Gundry Copy Share Image
“In addition to the potential to cause health problems, lectins can also stimulate weight gain. The reason that wheat became the grain of choice… — Steven R. Gundry Copy Share Image
