Contemplating the bowl, it is possible to see the interdependent elements which give rise to the bowl. — Nhat Hanh Copy Share Image
When we give ourselves the chance to let go of all our tension, the body's natural capacity to heal itself can begin… — Nhat Hanh Copy Share Image
Hatred and fear blind us. We no longer see each other. We see only the faces of monsters, and that gives us… — Nhat Hanh Copy Share Image
Your journey to a healthier weight is not a journey that you start and then give up. It is a journey that… — Nhat Hanh Copy Share Image
No single tradition monopolizes the truth. We must glean the best values of all traditions and work together to remove the tensions… — Nhat Hanh Copy Share Image
If you do not give right attention to the one you love, it is a kind of killing. When you are in… — Nhat Hanh Copy Share Image
If you establish serenity and happiness inside yourself, you provide the world with a solid base of peace. If you do not… — Nhat Hanh Copy Share Image
Our smile will bring happiness to us and to those around us. Even if we spend a lot of money on gifts… — Nhat Hanh Copy Share Image
Every one of us needs a home. The world needs a home. There are so many young people who are homeless. They… — Nhat Hanh Copy Share Image
When practiced to its fullest, mindful eating turns a simple meal into a spiritual experience, giving us a deep appreciation of all… — Nhat Hanh Copy Share Image
Recognize that it is not really possible to steadily help others when we ourselves are not in good physical, mental, or emotional… — Nhat Hanh Copy Share Image
The Buddha said, 'Nothing can survive without food.' This is a very simple and very deep truth. Love and hate are both… — Nhat Hanh Copy Share Image
The therapist does not treat patients by simply giving them another set of beliefs. He or she tries to help them see… — Nhat Hanh Copy Share Image
The Noble Eight-Fold Path is the path of living in awareness. Mindfulness is the foundation. By practicing mindfulness, you can develop concentration,… — Nhat Hanh Copy Share Image
Deep listening is the kind of listening that can help relieve the suffering of another person. You can call it compassionate listening.… — Nhat Hanh Copy Share Image
Training is needed in order to love properly; and to be able to give happiness and joy, you must practice DEEP LOOKING… — Nhat Hanh Copy Share Image
We need enlightenment, not just individually but collectively, to save the planet. — Nhat Hanh Copy Share Image
If you really know how to live, what better way to start the day than with a smile? — Nhat Hanh Copy Share Image
Contemplating the bowl, it is possible to see the interdependent elements which give rise to the bowl. — Nhat Hanh Copy Share Image
Our joy, peace and happiness depend very much on our practice of recognizing and transforming habit energies. There are positive habit energies that we… — Nhat Hanh Copy Share Image
Silence is something that comes from your heart, not from outside. Silence doesn't mean not talking and not doing things; it means that you… — Nhat Hanh Copy Share Image
Wisdom is a living stream, not an icon to be preserved in a museum. Only when a practitioner finds the spring of wisdom in… — Nhat Hanh Copy Share Image
We may think of peace as the absence of war, that if the great powers would reduce their weapons arsenals, we could have peace.… — Nhat Hanh Copy Share Image
If you are capable of brushing your teeth in mindfulness, then you will be able to enjoy the time when you take a shower,… — Nhat Hanh Copy Share Image
If I am incapable of washing dishes joyfully, if I want to finish them quickly so I can go and have dessert, I will… — Nhat Hanh Copy Share Image
