It is necessary to have a strong focus. Work will give you that focus. — Frederick Lenz Copy Share Image
All those moments spent in concetration will give you a terrific strength and with that strength you will cut aside all illusions. — Frederick Lenz Copy Share Image
Energy is gained by giving energy. When we give energy, we gain energy. This is different than having someone manipulate you and… — Frederick Lenz Copy Share Image
Selfless giving does not imply giving everything up - it's simply having a good time. — Frederick Lenz Copy Share Image
In the soldier we see the love of country. When you are willing to go onto a battlefield and give your life… — Frederick Lenz Copy Share Image
If I give Susan a new Cuisinart then she'll be happy ... If she's thankful to me, my life will be better… — Frederick Lenz Copy Share Image
At the end of each meditation session, bow your head toward the ground. Give away your meditation to the universe. Whether you… — Frederick Lenz Copy Share Image
We use the word "God" as representative of that which is timeless, immortal and infinite, that which produces order, which holds together… — Frederick Lenz Copy Share Image
Start to give more thought to the world around you. Stop exposing yourself to situations that drain your energy. You will discover… — Frederick Lenz Copy Share Image
Those who are already adept at some disciplines of the body will find that the study of Zen and meditation will give… — Frederick Lenz Copy Share Image
If you are afraid of someone, you immediately give them an advantage and give them entry to your awareness field. — Frederick Lenz Copy Share Image
Your life either takes your energy or gives you energy. Set up your life so that it gives you energy. — Frederick Lenz Copy Share Image
Selfless giving is being nice and there are times we don't want to be. — Frederick Lenz Copy Share Image
The yoga of selfless giving is easy for anyone to practice. The key is detachment. The spirit is unattachment to results. — Frederick Lenz Copy Share Image
There have been people who have categorized the bands of perception in different yogic systems. It gives them pleasure to create names… — Frederick Lenz Copy Share Image
The one thing you can give God that will truly impress God is freindship. God is an eternal companion who is with… — Frederick Lenz Copy Share Image
Selfless giving is love in action. Initially you will feel that you should help in a certain way, with a certain result.… — Frederick Lenz Copy Share Image
The directions for meditation that Sri Krishna gives are very exacting. He tells Arjuna exactly how to get past all the things… — Frederick Lenz Copy Share Image
You are moving in and out of different advanced states of mind through your practice of meditation and mindfulness. It's that level… — Frederick Lenz Copy Share Image
If we give purely, it opens up a doorway in our heart and it gives us the vision to see that those… — Frederick Lenz Copy Share Image
The eye of God is inside us. It's looking through us and it sees whatever we look at. Sometimes I think we… — Frederick Lenz Copy Share Image
You have to learn to be very, very gentle to start with - with yourself eventually. Meditation is not something that you… — Frederick Lenz Copy Share Image
Meditation will give you the power to overcome fear. As you sit and meditate each day, it makes you stronger. The energy… — Frederick Lenz Copy Share Image
Eternity, I don't know what's right or wrong, good or bad. I may be doing what's right or I may be deceiving… — Frederick Lenz Copy Share Image
Sit down and get out a piece of paper and start making lists. Ask yourself, are you in harmony with the things… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
