“according to some medical psychologists, it’s physiologically impossible for your mind to stay locked in a war of control when you’re engaging its ability to generate compassion and appreciation.” — Martha N. Beck Copy Share Image
“The next time you run into a difficult person, try making an excuse for her behavior. Maybe she's not feeling well. Maybe she got some bad news today. Maybe her earthworm got squished. Feeling empathy for a thorny person can… — Beth Reinke Copy Share Image