“Settling is the default habit we fall into because it is safe and keeps us feeling secure.” — Shannon Kaiser Habits Copy Share Image
“When we do something in order to get something else, we have already lost sight of the purpose.” — Shannon Kaiser Copy Share Image
“All you have to do is ask yourself, “Is this thought limiting me?” — Shannon Kaiser Ask yourself Copy Share Image
“When you clean up your own thoughts, you clean up the world.” — Shannon Kaiser Clean Copy Share Image
“You always have enough time, money and energy for what is most important to you.” — Shannon Kaiser Energy Copy Share Image
“When you identify your excuses, you can see clearly where you have been holding yourself back.” — Shannon Kaiser Copy Share Image
“Worrying is nothing more than praying for what you don't want.” — Shannon Kaiser Fear Copy Share Image
“It may be scary at first to leave a situation that is suffocating your soul, but your future self knows it’s worth… — Shannon Kaiser Future self Copy Share Image
“We get offended only because something in the comment or situation reflects a place that still needs to be healed.” — Shannon Kaiser Copy Share Image
“Remember, we cannot hate ourselves into changing. Negative energy cannot remove hate. In order to remove negative things we must send love,… — Shannon Kaiser Energy Copy Share Image
“When you step into your power and your true authentic self, you shine. You shine so brightly that the world tries to… — Shannon Kaiser Authentic self Copy Share Image
“When you let go of anger, you not only help yourself, but you also contribute to the healing of the world.” — Shannon Kaiser Anger Copy Share Image
“Your desire to change and trust the change will be for your greatest good and will lead you forward.” — Shannon Kaiser Change Copy Share Image
“Your heart is intimately connected to your intuition, whereas your head is connected to your fear.” — Shannon Kaiser Fear Copy Share Image
“Ditch the expectations and let go of how your life is supposed to turn out and you will be free. Life is… — Shannon Kaiser Free life Copy Share Image
“What can this feeling teach me? What is it trying to show me?” My feeling of being off track was an awakening… — Shannon Kaiser Life Copy Share Image
“We are in charge of our own lives and how we spend our time. You should never do something you don’t want… — Shannon Kaiser Time Copy Share Image
“What we all long for is love and freedom. The freedom to be who we really are and express our true self.… — Shannon Kaiser Freedom Copy Share Image
“People crave new experiences and want passion in their lives, but their fear of the unknown is greater than their desire to… — Shannon Kaiser Desire Copy Share Image
“But the reality is that no matter what your current circumstances, if you can picture and imagine your life the way you… — Shannon Kaiser Imagine Copy Share Image
“What am I learning? What message do you have for me?” My inner voice chimed in, “You are learning patience, you are… — Shannon Kaiser Education Copy Share Image
“We can choose to focus on an excuse and then it becomes our reality—as in we believe the excuses, such as “I… — Shannon Kaiser Love Copy Share Image
“What I share with coaching clients and in my own life is the concept of “bounced out.” Bouncing out is when your… — Shannon Kaiser Life Copy Share Image
“When we stop pushing against life and lean into what is, we become more aware and focused.” — Shannon Kaiser Focused Copy Share Image
“What if shame and judgment are just a stand-in for a lack of love?” — Shannon Kaiser Lack of love Copy Share Image
“It takes a truly dedicated person to see opportunities in every aspect of life” — Shannon Kaiser Inspirational Copy Share Image
“This means even when you are breaking down, crying, sad, or feeling lonely and consumed with worry and self-hate, you stand by… — Shannon Kaiser Fear Copy Share Image
“No matter how much someone else loves you or you love other people, if you don’t love yourself then it can never… — Shannon Kaiser Happiness Copy Share Image
“As I walked past tall palm tress and gazed forward, my mouth dropped to the ground. The same image I had been… — Shannon Kaiser Real time Copy Share Image
“Fear is just pain that needs more love. So perhaps a better way to live is, instead of focusing on the anger,… — Shannon Kaiser Anger Copy Share Image
“When we settle we sacrifice ourselves, and in doing this we hurt our authentic connection with others.” — Shannon Kaiser Connection With Others Copy Share Image
“All of what I was experiencing was as it should be. The same goes for you; all of what you are experiencing… — Shannon Kaiser Copy Share Image
“Our experience of life can be transformed when we step fully into the moment. Lean into it. There are great lessons to… — Shannon Kaiser Change Copy Share Image
“The idea is to help you shine light on the areas of your life that need a little tender loving care.” — Shannon Kaiser Life Copy Share Image
“Nothing is permanent; at every moment of your life you have an opportunity to change directions. Resetting your life is really raising… — Shannon Kaiser Every moment Copy Share Image
“Admitting what you want most will leave you vulnerable and exposed. This can be scary until you realize you are also wide-open… — Shannon Kaiser Copy Share Image
“This means that you need to focus more on what you want rather than what you don’t want. It means mentally creating… — Shannon Kaiser Copy Share Image
