“This means even when you are breaking down, crying, sad, or feeling lonely and consumed with worry and self-hate, you stand by… — Shannon Kaiser Fear Copy Share Image
“What would happen if I felt the feelings and moved through the depression? I couldn’t ask myself what was on the other… — Shannon Kaiser Burning fire Copy Share Image
“Your heart is intimately connected to your intuition, whereas your head is connected to your fear.” — Shannon Kaiser Fear Copy Share Image
“What am I learning? What message do you have for me?” My inner voice chimed in, “You are learning patience, you are… — Shannon Kaiser Education Copy Share Image
“The idea is to help you shine light on the areas of your life that need a little tender loving care.” — Shannon Kaiser Life Copy Share Image
“Nothing is permanent; at every moment of your life you have an opportunity to change directions. Resetting your life is really raising… — Shannon Kaiser Every moment Copy Share Image
“Fear is just pain that needs more love. So perhaps a better way to live is, instead of focusing on the anger,… — Shannon Kaiser Anger Copy Share Image
“When you clean up your own thoughts, you clean up the world.” — Shannon Kaiser Philosophy of Mind Copy Share Image
“When we stop pushing against life and lean into what is, we become more aware and focused.” — Shannon Kaiser Life Copy Share Image
“What we all long for is love and freedom. The freedom to be who we really are and express our true self.… — Shannon Kaiser Freedom Copy Share Image
“These are excuses. We have to identify them so we can see them for what they really are: fear. And anytime we… — Shannon Kaiser Fear Copy Share Image
“All you have to do is ask yourself, “Is this thought limiting me?” — Shannon Kaiser Ask yourself Copy Share Image
“When we do something in order to get something else, we have already lost sight of the purpose.” — Shannon Kaiser Copy Share Image
“This means that you need to focus more on what you want rather than what you don’t want. It means mentally creating… — Shannon Kaiser Copy Share Image
“Worrying is nothing more than praying for what you don't want.” — Shannon Kaiser Fear Copy Share Image
“Settling is the default habit we fall into because it is safe and keeps us feeling secure.” — Shannon Kaiser Habits Copy Share Image
“It may be scary at first to leave a situation that is suffocating your soul, but your future self knows it’s worth… — Shannon Kaiser Future self Copy Share Image
“When you identify your excuses, you can see clearly where you have been holding yourself back.” — Shannon Kaiser Copy Share Image
