Frustration is the first step towards improvement. I have no incentive to improve if I'm content with what I can do and if I'm completely satisfied with my pace, distance and form as a runner. It's only when I face… — John Bingham Copy Share Image
I'm not saying running could solve all of the world's problems, but I think it would be a good start. — John Bingham Copy Share Image
The only magic in our lives as runners is the magic of consistency. Not every run will make you feel great. — John Bingham Copy Share Image
What distinguishes those of us at the starting line from those of us on the couch is that we learn through running to take… — John Bingham Copy Share Image
Every day gives you an opportunity to improve. With every run, you can try to be better. Not just a better runner, but a… — John Bingham Copy Share Image
Believe that you can run farther or faster. Believe that you're young enough, old enough, strong enough, and so on to accomplish everything you… — John Bingham Copy Share Image
I'm not sure who invented dodgeball, but I can almost guarantee you that it wasn't the shortest kid in the class. — John Bingham Copy Share Image
If you run, you are a runner. It doesn't matter how fast or how far. It doesn't matter if today is your first day… — John Bingham Copy Share Image
As an athlete, when you least expect it, you may find yourself standing on the threshold of an accomplishment so monumental that it strikes… — John Bingham Copy Share Image
You already have everything you need to be a long-distance athlete. It's mindset, not miles, that separates those who do from those who dream. — John Bingham Copy Share Image
It isn’t a matter of getting the body you want, it’s a matter of doing the most you can with the body you have. — John Bingham Copy Share Image
All from other lands, who by the terms of [congressional] laws and a compliance with their provisions become naturalized, are adopted citizens of the… — John Bingham Copy Share Image
![“All from other lands, who by the terms of [congressional] laws and a compliance with their provisions become naturalized, are adopted citizens of the United States; all other persons born within the Republic, of parents owing allegiance to no other sovereignty, are natural born citizens. Gentleman…” quote by John Bingham](https://sms4smile.com/quotes/img-quotes/fcb/john-bingham-19392_adopted_all-from-other-lands-who-by-the-terms-of_1269655.jpg)