If you live in a baboon troop in the Serengeti, you only have to work three hours a day for your calories, and predators don't mess with you much. What that means is you've got nine hours of free time… — Robert M. Sapolsky Copy Share Image
“Everything in physiology follows the rule that too much can be as bad as too little. There are optimal points of allostatic balance. For example, while a moderate amount of exercise generally increases bone mass, thirty-year-old athletes who run 40… — Robert M. Sapolsky Copy Share Image
“Secure-attachment 7Rs show more generosity than average. Thus 7R has something to do with generosity—but its effect is entirely context dependent.” — Robert M. Sapolsky Copy Share Image
But if you get chronically, psychosocially stressed, you're going to compromise your health. So, essentially, we've evolved to be smart enough to make ourselves… — Robert M. Sapolsky Copy Share Image
“Finally, for the same criminal conviction, the more stereotypically Af-rican a black individual’s facial features, the longer the sentence.15 In contrast, juries view black… — Robert M. Sapolsky Copy Share Image
“So testosterone does subtle things to behavior. Nonetheless, this doesn’t tell us much because everything can be interpreted every which way. Testosterone increases anxiety—you… — Robert M. Sapolsky Copy Share Image
“pain makes aggressive people more aggressive, while doing the opposite to unaggressive individuals.” — Robert M. Sapolsky Copy Share Image
“Thus, for our purposes, genes aren’t about inevitability. Instead they’re about context-dependent tendencies, propensities, potentials, and vulnerabilities. All embedded in the fabric of the… — Robert M. Sapolsky Copy Share Image
“If we accept that there will always be sides, it’s a nontrivial to-do list item to always be on the side of angels. Distrust… — Robert M. Sapolsky Copy Share Image
“In other words, the more genomically complex the organism, the larger the percentage of the genome devoted to gene regulation by the environment.” — Robert M. Sapolsky Copy Share Image
“The subject of one experiment is a rat that receives mild electric shocks (roughly equivalent to the static shock you might get from scuffing… — Robert M. Sapolsky Copy Share Image
“No brain region is an island, and the formation of circuits connecting far-flung brain regions is crucial—how else can the frontal cortex use its… — Robert M. Sapolsky Copy Share Image
“We process emotionally salient information more rapidly and automatically, but with less accuracy. Frontal function—working memory, impulse control, executive decision making, risk assessment, and… — Robert M. Sapolsky Copy Share Image
“Most broadly, the PFC chooses between conflicting options—Coke or Pepsi; blurting out what you really think or restraining yourself; pulling the trigger or not.… — Robert M. Sapolsky Copy Share Image
