For the ordinary man, whose mind is a checkerboard of crisscrossing reflections, opinions, and prejudices, bare attention is virtually impossible; his life… — Philip Kapleau Copy Share Image
I teach that the foundation for our practice is being able to go inward and disconnect from the busyness of our thoughts,… — James Fox Copy Share Image
“It will try to send the ball in the direction of the last thing you look at or think about. If that… — Bob Rotella Copy Share Image
“The isolation spins its mysterious cocoon, focusing the mind on one place, one time, one rhythm… …you can live any story you… — M L Stedman Copy Share Image
“Through the practice of meditation, of calming and focusing our mind, as well as developing greater clarity and a sense of awareness,… — Stephen Richards Copy Share Image
“Don’t waste the rest of your time here worrying about other people—unless it affects the common good. It will keep you from… — Marcus Aurelius Copy Share Image