A flower doesn't count the number of bees that come nor does it pump up its smell just when you walk by. Its nature, as is ours, is to expand itself no matter if anyone ever loves us back. — John Douillard Copy Share Image
Focusing on the score attaches you to the result. Focusing on the process lets you access your greatest skill and increases your fun. — John Douillard Copy Share Image
“a 3-Season Diet that gives us all of nature’s nutrients in proper proportion over the course of a year,” — John Douillard Copy Share Image
A flower doesn't count the number of bees that come nor does it pump up its smell just when you walk by. Its nature,… — John Douillard Copy Share Image
“energy—the so-called sugar rush of a sweetened soft drink or a candy bar—its burst of power is inevitably followed by a letdown, making it… — John Douillard Copy Share Image
“The extent to which you get dried out in the winter because you did not eat warm and oily foods is the extent to… — John Douillard Copy Share Image
“The more intensely you exercise, the more carbohydrates and sugar you burn for energy; the less intense the exertion, the more fat is metabolized… — John Douillard Copy Share Image
“old Vedic saying: “When you eat standing up, death looks over your shoulder.” Imagine what they would say about eating while driving your car!… — John Douillard Copy Share Image
“THE DIET-GO-ROUND LOW-CALORIE DIETS Diets began by limiting the number of calories consumed in a day. But restricting calories depleted energy, so people craved… — John Douillard Copy Share Image
Human life has the software and hardware to go the distance. All we need to do is know our nature and mimic nature's way.… — John Douillard Copy Share Image
