For the first few years, it's most beneficial to meditate on the heart chakra. The heart chakra, called the anahata chakra in… — Frederick Lenz Copy Share Image
We've developed a very complex filing system for existence. We see things in terms of good or bad. We feel happiness, joy,… — Frederick Lenz Copy Share Image
Do not feel that you are destined to enlightenment in this life. You have no idea. This is an illusion of selfhood.… — Frederick Lenz Copy Share Image
We sit here on the oasis of human consciousness and the verbal plane trying to talk about something that we just have… — Frederick Lenz Copy Share Image
There are people I feel in other parts of the world who will never meet me or hear my name. They are… — Frederick Lenz Copy Share Image
Be conscious of the way people take your energy and learn how to stop it. Accept that this goes on. Observe how… — Frederick Lenz Copy Share Image
As a person progresses along the path of power, they attract certain forces and beings from other dimensions, who feel the power… — Frederick Lenz Copy Share Image
Nirvikalpa samadhi is another matter. I don't feel that's really up to us. That happens at a certain time when our being… — Frederick Lenz Copy Share Image
To suffer because of anything you see, feel or experience here in the world of moment to moment is a mistake. It… — Frederick Lenz Copy Share Image
When you are enlightened, your physical body will still feel pain if you get hurt, but you will not be overwhelmed even… — Frederick Lenz Copy Share Image
Oh God, God, please come to me, please illumine me, please act in me and through me. I don't know what's right… — Frederick Lenz Copy Share Image
Most people simply go through life. They feel that they're making choices in their lives that cause destiny to move in certain… — Frederick Lenz Copy Share Image
When you are meditating, after you've meditated on the yantra or candle flame, simply try feeling gratitude. Sit and feel grateful to… — Frederick Lenz Copy Share Image
Just to exist, just to be, to take a breath, to feel that, whether its pleasure or pain, loss or gain, just… — Frederick Lenz Copy Share Image
If you feel the purpose of life is struggle, Darwinian fitness, dog eat dog, then you will be eaten by a dog,… — Frederick Lenz Copy Share Image
Keep some of your attention on your navel center when you are in a situation in which you feel your power is… — Frederick Lenz Copy Share Image
Balance is to choose happiness, to feel that the purpose of life is to love, not necessarily to be loved, to be… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
