“Besides, just being heard helps the other person calm down and feel less angry. We often yell when we are angry because we want to be Heard.” — Rhoda Baruch Copy Share Image
“Besides, just being heard helps the other person calm down and feel less angry. We often yell when we are angry because we want… — Rhoda Baruch Copy Share Image
“Concrete goals give purpose and meaning to our lives and obstruct our tendency to obsess about what it making us angry.” — Rhoda Baruch Copy Share Image
“Transcending anger happens when we are able to commit to something greater than ourselves. And, ironically, sacrifice and concern for others are the best… — Rhoda Baruch Copy Share Image
“But there are indeed specific obstacles to change, which different people experience in different ways. In some sense, what we are calling obstacles to… — Rhoda Baruch Copy Share Image
