“For vegetarians, consuming moderate amounts of butter and chicken eggs will be unlikely to provide adequate fat-soluble vitamin D. However adding Green Pasture’s™ butter oil, and free ranging duck eggs would more than likely ensure for plenty of vitamin D.” — Ramiel Nagel Copy Share Image
“Of the thirteen currently recognized vitamins, four are fat-soluble (vitamins A, D, E, and K) and nine are water-soluble (eight B vitamins and vitamin C).” — Joel Fuhrman Copy Share Image