If you look at body fat, it seems to increase with age, even though your weight does not. That's a physiological fact of aging, they say. Heck it is. It is an adaptive effect of aging. — Kenneth H. Cooper Copy Share Image
“We were told to cut fat, increase “complex carbs,” and all would be well. That is true if you are in the business of coronary artery bypass, statins, diabetes meds, or gastric bypass.” — Robb Wolf Copy Share Image
