The point to keep in mind is that you don't lose fat because you cut calories; you lose fat because you cut… — Gary Taubes Copy Share Image
“The point to keep in mind is that you don’t lose fat because you cut calories; you lose fat because you cut… — Gary Taubes Copy Share Image
The simple answer as to why we get fat is that carbohydrates make us so; protein and fat do not — Gary Taubes Copy Share Image
“In other words, the science itself makes clear that hormones, enzymes, and growth factors regulate our fat tissue, just as they do… — Gary Taubes Copy Share Image