It is better to rage against the preventable suffering/because it leads to the suggestion of gorgeous alternatives/than to express our sadness. — Judith Malina Copy Share Image
In a place that feels safe and private, constructively express your sadness by allowing yourself to cry. While crying, acknowledge your hurts… — Jude Bijou Copy Share Image
“Many survivors find that they didn’t really know how to express sadness or anger throughout most of their lives. They were instead… — Jackson MacKenzie Copy Share Image
I can't express the sadness inside my heart but still I smile because I know if I cry, things won't change — Anonymous Copy Share Image
“All emotions, including sadness, are designed to be short-term solutions. If we remain in a constant state of sadness or feel sad… — George A. Bonanno Copy Share Image
