There are temptations which strong exercise best enables us to resist — John Lubbock Copy Share Image
If you only exercise your soloist muscles, the other muscles quickly atrophy. — Cate Blanchett Copy Share Image
“Hey world, look at me. I am becoming what you said I could never be.” — Toni Sorenson Copy Share Image
One of the easiest things to incorporate into your everyday life is plank exercises: great for your core, great for your lower… — David Kirsch Copy Share Image
The worst program in the world, if you believe in it 100%, is better than a great program that you don't believe in. — Lynn Jones Copy Share Image
Try to think of working out and healthy eating as a lifestyle. Rather than go on a diet or try a crazy… — Allyson Felix Copy Share Image
I think if you maintain a force in the world that comes into people's sleep, you are exercising a meaningful power. — Don DeLillo Copy Share Image
I don't go to the gym on a daily basis because it makes my muscles tight when I get in the game. — Aroldis Chapman Copy Share Image
I don't count my sit-ups. I only start counting when it starts hurting. That is when I start counting, because then it… — Muhammad Ali Copy Share Image
A factor that greatly supports the opening of energy in practice is exercise and care of the physical body. — Jack Kornfield Copy Share Image
Thanks for the reminder that i have to hit the gym today. I have'nt worked out in days. Unless one counted mattress… — Sylvia Day Copy Share Image
I like a lot of things about yoga - its an intro to good music; with each good teacher you study with,… — Charles Michael Davis Copy Share Image
But I do say that, if you will regularly devote 15 minutes a day, preferably before breakfast, for 60 days to the… — Gene Tunney Copy Share Image
Read non-fiction. History, biology, entomology, mineralogy, paleontology. Get a bodyguard and do fieldwork. Find your inner fish. Don't publish too soon. Not… — Marlene van Niekerk Copy Share Image
On game days I'll shower anywhere from three to four times a day, because that's how many times I workout and sweat.… — Alex Caruso Copy Share Image
If we keep this question in mind while planning our days, we will see that we actually have countless opportunities to add… — Debbie Ford Copy Share Image
There are many ways of inducing sleep--the thinking of purling rills, or waving woods; reckoning of numbers; droppings from a wet sponge… — Laurence Sterne Copy Share Image
I go to the gym every day. That tends to taper off when I'm at a tournament. During tournaments, I'm not trying… — Viswanathan Anand Copy Share Image
But the virtues we get by first exercising them, as also happens in the case of the arts as well. For the… — Aristotle Copy Share Image
Problems are to the mind what exercise is to the muscles, they toughen and make strong. — Norman Vincent Peale Copy Share Image
Fight tautness whenever it occurs; strive for relaxed muscles throughout. — Bobby Jones Copy Share Image
My main form of exercise is my bike. I don't have a car, so I cycle everywhere. — Sophie Okonedo Copy Share Image
“Everybody wants to be a bodybuilder, but nobody wants to lift no heavy-ass weights.” — Ronnie Coleman Copy Share Image
I think CrossFit is highly beneficial to any athlete, in any sport. — Rich Froning Jr Copy Share Image