When I get my heart rate up, I get good exercise and I think it's good for a lot of things, plus… — Mike Ditka Copy Share Image
The body needs to rest. It needs a lot less exercise than you think. — Sylvester Stallone Copy Share Image
What I like about gyrotonics is you feel like you really elongated yourself for the day... As we all get older, everything… — Naomi Campbell Copy Share Image
Take all the hype out of the exercise and think of it as brushing your teeth. — Nicole Ari Parker Copy Share Image
