I think it is a good exercise to ask oneself, "How would I have wanted to be treated?" — Desmond Tutu Copy Share Image
I'm always asking people to do something in their mind [first]. So if they're gonna do one exercise, it would be to ask themselves what they want to change about themselves in the next 12 weeks. Once they solve that,… — Jack LaLanne Copy Share Image
![“I'm always asking people to do something in their mind [first]. So if they're gonna do one exercise, it would be to ask themselves what they want to change about themselves in the next 12 weeks. Once they solve that, the body will follow.” quote by Jack LaLanne](https://sms4smile.com/quotes/img-quotes/9aa/jack-lalanne-2498_asking_i-m-always-asking-people-to-do-something_1208301.jpg)