I meal prep when I'm traveling and make sure to have three solid, high-protein and low-carb meals a day with a few snacks in between. But I try not to be too hard on myself. At the end of the… — Lauren Alaina Copy Share Image
I want to be happy. We all want to be happy. I want to be treated like a normal human being, but I also… — Lauren Alaina Copy Share Image
To see your dad cry is like - It's different than to see your mom cry, you know? — Lauren Alaina Copy Share
When I started working all the time, I started eating the right food that will help me have my energy up and stay healthy. — Lauren Alaina Copy Share Image
I really feel like I found myself, and when I found myself, I found the music along with it. — Lauren Alaina Copy Share Image
When you go through really hard times, you really figure out who you are, how you respond to things, and how things affect you. — Lauren Alaina Copy Share Image
No matter where you're from, what you've done, who you are, what your family's done, it's like, you cannot be healthy without love. — Lauren Alaina Copy Share Image
There are so many people who have eating disorders or who body shame themselves every day or have some sort of insecurity, and I… — Lauren Alaina Copy Share Image
I don't think that anyone was trying to keep me from writing the first album. It's just when you're on 'American Idol' or a TV show like that, you wanna capitalize on that momentum, and you want to use that to your advantage, obviously, so the best way to do that is to get the music out as fast as… — Lauren Alaina Copy Share
I grew up eating fried food. I thought that macaroni and cheese was a vegetable. — Lauren Alaina Copy Share Image
