“In other words, negative emotions are a call to action. When you feel them, it’s because you’re supposed to do something. Positive… — Mark Manson Copy Share Image
“Emotions are simply biological signals designed to nudge you in the direction of beneficial change." ... "In other words, negative emotions are… — Mark Manson Copy Share Image
“if you feel crappy it’s because your brain is telling you that there’s a problem that’s unaddressed or unresolved. In other words,… — Mark Manson Copy Share Image
