“The hCG protocol would revolutionize our culture. Not only because of the mass reduction in obesity, but because when people are able to develop emotional strength and well-being without needing to eat, society would be healthier, happier, and more productive.… — Robin Phipps Woodall Copy Share Image
“To create motivation to change, you must first recognize your false definitions of yourself, and be willing to seek something different. But this requires an incredible amount of humility to seek out, and then allow feelings of vulnerability, unpredictability, and… — Robin Phipps Woodall Copy Share Image
“We’ve created a society that is so emotionally connected to eating that any form of restriction feels like punishment.” — Robin Phipps Woodall Copy Share Image
“To realize that self-esteem is just that: esteem fulfilled by one’s self, not with the assistance of some other person, action, or object.” — Robin Phipps Woodall Copy Share Image
“The hCG protocol would revolutionize our culture. Not only because of the mass reduction in obesity, but because when people are able to develop… — Robin Phipps Woodall Copy Share Image
“We need a genuine desire to eat less, one that isn’t dependent on weight loss as a reward. This requires each of us to be accountable for our own emotions, and find happiness in life not centrally stimulated by food. • Can you find a different hobby when you’re bored, instead of eating? • Can you deal with stress without… — Robin Phipps Woodall Copy Share
“To make eating functional, allow yourself to eat what you want without judgment, and limit quantity, using the body’s signal.” — Robin Phipps Woodall Copy Share Image
“As soon as motivation to eat without limitation surpasses the desire to lose fat, a diet has no value, and weight is no longer… — Robin Phipps Woodall Copy Share Image
“To create motivation to change, you must first recognize your false definitions of yourself, and be willing to seek something different. But this requires… — Robin Phipps Woodall Copy Share Image
“Until you are willing to independently create inner emotional abundance, you’ll always be seeking outside of yourself to find it. You will avoid what… — Robin Phipps Woodall Copy Share Image
“Developing intrinsic, emotional sustainability is the key to unlock the chains of emotional addictions... For this you must have tolerance, humility, and a desire… — Robin Phipps Woodall Copy Share Image
“A clear identity of who you are—not defined by your body, behavior, looks, and things dictated by others—is a fundamental part of self-esteem.” — Robin Phipps Woodall Copy Share Image
