To manage our emotions is not to drug them or suppress them, but to understand them so that we can intelligently direct our emotional energies and intentions… It's time for human beings to grow up emotionally, to mature into emotionally… — Doc Childre Copy Share Image
Managing our emotions increases intuition and clarity. It helps us self-regulate our brain chemicals and internal hormones. It gives us natural highs, the real… — Doc Childre Copy Share Image
The greatest gift a parent can give a child during all the ups and downs of life is love. — Doc Childre Copy Share Image
When I start appreciating, I look at it like business. I start by appreciating life itself. After all, life is really a gift. It… — Doc Childre Copy Share Image
When you're in the grip of frustration, love can seem pretty much out of the question. Care is going to be a stretch. But appreciation is easyeven if it starts out kind of snide like, I appreciate the fact I haven't fallen flat on my face ... yet. After a couple of stabs at it, you're going to stumble across… — Doc Childre Copy Share
Appreciation and gratitude are a must if you choose to become the architect of increased happiness and your own fulfillment. — Doc Childre Copy Share Image
Our true identity is to love without fear and insecurity. Our higher potential finds us when we set our course in that direction. The… — Doc Childre Copy Share Image
At that elusive moment when we transcend our ordinary performance and feel in harmony with something else-whether it's a glorious sunset, inspiring music or another human being-our studies have shown that what we are really coming in sync with is ourselves. Not only do we feel more relaxed and at peace, but this entrained state increases our ability to perform… — Doc Childre Copy Share
Physiologically, it simply doesn't matter whether your anger is justified or not. The body doesn't make moral judgements about feelings; it just responds. — Doc Childre Copy Share Image
Learning how to access a continuity of common sense can be one of your most efficient accomplishments in this decade. Can you imagine "common… — Doc Childre Copy Share Image
We all know people who say: "It's the principle of the matter" to justify sustaining toxic emotions for years. As they hold onto their… — Doc Childre Copy Share Image
Love fulfilled sees where we could have gone the way of love before, if we'd known how, and how insecurities limited many of our… — Doc Childre Copy Share Image
