“Do you know novelty can not only keep us engaged, but also serve as a source of motivation? When we are exposed to novelty, the dopamine pathway (the “pleasure/reward center” in our brain) is activated. Our brain is stimulated with… — Jennifer April Copy Share Image
“Turn off your phones, emails, or Facebook notifications, and use the “Pomodoro technique” to create blocks of uninterrupted time to do focused study and… — Jennifer April Copy Share Image
“focusing your effort and energy on the 20% that will yield 80% of the results. A useful exercise is to write down all the… — Jennifer April Copy Share Image
“You need to step out of your comfort zone in order to make real progress. Practicing things you already know is not only a… — Jennifer April Copy Share Image
“Effective people are those who launch directly into their most important tasks and then discipline themselves to work steadily and single-mindedly until those tasks… — Jennifer April Copy Share Image
“the key to reaching high levels of performance and productivity is to develop the lifelong habit of tackling your major tasks first thing each… — Jennifer April Copy Share Image
“We are what we repeatedly do, and it is our actions that define us.” — Jennifer April Copy Share Image
“Research has shown that napping can increase your focus, improve your working memory, and make you happier and more creative. Suppose you don’t get… — Jennifer April Copy Share Image
“Passive rereading of the same material again and again, or glancing at problems and solutions simultaneously creates illusion of progress. Instead, use recall to… — Jennifer April Copy Share Image
“Do you know novelty can not only keep us engaged, but also serve as a source of motivation? When we are exposed to novelty,… — Jennifer April Copy Share Image
“It also means try to remove the few constraints that create the 80% obstacles in your learning.” — Jennifer April Copy Share Image
“You can easily download a Pomodoro app for your phone. Try to apply the “Pomodoro technique” in your learning.” — Jennifer April Copy Share Image
