Doing something for someone else, or working for somebody else, helps you push yourself beyond what you think is possible, or beyond what is possible just doing something for yourself. My faith, my family, whatever, if you're doing it for… — Rich Froning Jr Copy Share Image
Me and my cousin started doing CrossFit in my barn; I haven't looked back since. — Rich Froning Jr Copy Share
I like coming home because nobody knows who I am. In Cookville, I'm Rich. I'm not a big deal. People like Peyton Manning, Tom… — Rich Froning Jr Copy Share
I get to do what I love every day, and I've got a great group of people around me that I have fun with.… — Rich Froning Jr Copy Share
I don't really document how many calories I eat or anything like that. I try to listen to my body. — Rich Froning Jr Copy Share
The guys I work out with used to have a thing where if we didn't read our Bibles for 10 minutes a day we'd… — Rich Froning Jr Copy Share
CrossFit is a very humbling sport and you can be really good at something and look like an idiot doing another movement. It's a… — Rich Froning Jr Copy Share
I always enjoyed the training part of baseball. I went to play college baseball and decided it wasn't for me. — Rich Froning Jr Copy Share
I was a strength coach for over a year where our teams used CrossFit, and our football team won their first conference championship in… — Rich Froning Jr Copy Share
The worldly stuff is not always going to be there and it could be taken away at any moment. — Rich Froning Jr Copy Share
For anyone beginning CrossFit I would say find a local affiliate and get there. They have coaches and a community set up. — Rich Froning Jr Copy Share
The movements we do are complex but natural, they're picking stuff up off the ground, running, jumping, climbing - stuff that we were made… — Rich Froning Jr Copy Share
