No matter what the weather was, I would practice for five hours every morning and evening, seven days a week, three hundred and sixty-five days a year. It was this disciplined routine that moulded me into the athlete I became. — Milkha Singh Copy Share Image
“Protect your emotional, mental, and physical space so you can live with peace, rather than in the chaos and stress the world will hurl upon you. If you want to foster a disciplined routine of rhythms and consistency so that… — Darren Hardy Copy Share Image
