Your body must be disciplined like a child, calmly but forcefully. You are, in fact, reeducating your body and as the various areas are convinced that you are serious, they will begin to obey. Your body is your child. — Richard Hittleman Copy Share Image
Your body must be disciplined like a child, calmly but forcefully. You are, in fact, reeducating your body and as the various areas are… — Richard Hittleman Copy Share Image
The yogi will tell you that you feel and look as young as your spine is elastic. — Richard Hittleman Copy Share Image
