My fitness philosophy is very different from the UFC fighter fitness philosophy. Mine is to work out in a way that you will be able to sustain for the next 20 years. — Forrest Griffin Copy Share Image
I've framed houses, worked on an asphalt crew, I was a cop, a lifeguard. — Forrest Griffin Copy Share Image
The only thing that gives my mom pleasure in life is buying stuff off QVC, and I'm gonna pay those bills. I paid my… — Forrest Griffin Copy Share Image
It was weird, I saw the Brian Stann vs. Wanderlei fight, I thought, if I don't have another of those in me, there's no… — Forrest Griffin Copy Share Image
Mental toughness must be developed before you start fighting because you don't want to be that guy who quits in the ring. — Forrest Griffin Copy Share Image
I don't think you should punish a guy for losing when they were hurt. — Forrest Griffin Copy Share Image
In order to keep up with the rapid evolution of the sport, you've got to keep an open mind. — Forrest Griffin Copy Share Image
