I was into deep depression for a month. When I realized that it is taking a toll on my mental and physical health, I consciously started working on it by doing more exercise and trying to stay happy. — Anupama Parameswaran Copy Share Image
December is the most difficult month. Medications for insomnia or depression go up during the month of December. A lot of people who experience loss feel that loss magnified in December. Everybody seems happy and you feel all alone. You're… — Max Lucado Copy Share Image